CPFCSWWO: Week 4, Day 1, Column 3
Posted: June 29th, 2009 | Author: Tony Comstock | Filed under: CPFCSSWO |Squats: 29,34,29, 29, 80
Sit-ups: 32,38, 32, 32, 51
Push-ups: 21, 25, 21, 21, 32
Squats: 29,34,29, 29, 80
Sit-ups: 32,38, 32, 32, 51
Push-ups: 21, 25, 21, 21, 32
I’m two weeks behind you in the program, but still plugging along with the squat and sit-up programs….
Go hubman!
My glutes are stiff.